Mustang Region Trekking

Trekking in Upper Mustang offers a rare opportunity to explore an ancient and isolated Himalayan kingdom, steeped in history and culture. With its stunning landscapes, rich cultural heritage, and sense of adventure, Upper Mustang is a destination unlike any other in Nepal. This trek is a unique and fascinating experience that takes you to one of the most remote and culturally significant regions of Nepal.

Location: Upper Mustang is located in the north-central part of Nepal, bordering Tibet. It is a restricted area, requiring a special permit for entry. The region is known as the former Kingdom of Lo and is characterized by its distinct Tibetan-influenced culture, landscapes, and architecture.

Scenery: Upper Mustang is situated in the rain shadow of the Himalayas, resulting in a stark and arid landscape reminiscent of the Tibetan Plateau. The trek offers stunning views of windswept valleys, barren cliffs, and eroded rock formations. You’ll also encounter unique geological features like the red cliffs of the Kali Gandaki Canyon and ancient cave dwellings carved into the cliffs.

Cultural Highlights: Upper Mustang is renowned for its rich cultural heritage, preserved in its ancient monasteries, chortens (Buddhist shrines), and traditional villages. The region was once a part of the Tibetan Empire and retains strong ties to Tibetan Buddhism. Trekkers have the opportunity to visit historic sites such as the walled city of Lo Manthang, home to the royal palace and several centuries-old monasteries. And The famous local festival in Upper Mustang of Nepal is called Tiji which is an ancient ritual festival. The three-day ceremony of this festival, the main story is “Changing the Demons”. It is believed that Guru Rinpoche who brought Tantric Buddhism to Tibet and who is revered as having supernatural powers.

Trekking Routes: The Upper Mustang trek typically starts from Jomsom, a popular town accessible by flight from Pokhara, or by road from Kathmandu. The trekking route follows the Kali Gandaki River valley, passing through picturesque villages like Kagbeni, Tangbe, and Charang before reaching Lo Manthang. The trek can be completed in about 10 to 14 days, depending on the specific itinerary.

Challenges: While the trekking trails in Upper Mustang are not as physically demanding as some other high-altitude treks in Nepal, they still present challenges such as high altitude, extreme weather conditions, and remote terrain. Trekkers should be prepared for long days of walking and be mindful of the potential for altitude sickness.

Accommodation: Accommodation options in Upper Mustang are limited, primarily consisting of basic guesthouses and tea houses in the villages along the trekking route. Facilities are basic, with simple rooms and shared bathroom facilities. Camping is also an option for those seeking a more adventurous experience.

Permits: As Upper Mustang is a restricted area, trekkers are required to obtain a special permit, known as the Upper Mustang Restricted Area Permit, in addition to the Annapurna Conservation Area Permit (ACAP) or the Trekkers’ Information Management System (TIMS) card. These permits help regulate tourism and preserve the unique cultural and environmental heritage of the region.